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Finding the healing modality that is right for you...
God has gifted us with so many options to heal our mind, body and soul and it can become a bit daunting knowing which one is 'right' or 'good' or that is best for you.
I've been blessed to experience numerous health modalities while working through my health journey over my whole life and I have only really come to the knowledge about the vast options out there and how some are better than others depending on your health at the time.
When I was very strong and healthy, my body was not so tender and sensitive and could handle more vigourous treatments, but they became to rough for me when my body was extremely unwell, but I found alternative options for those treatments and I want to share those with you... I am still learning and experiencing modalities, some of these have alternates that I have experienced, while for others I am not aware of their alternates yet or if they have any.
Acupuncture > Needle-free
Osteopathy > Orthobionomy > ConTact C.A.R.E
Reiki
Tapping
EmotionCode & BodyCode
Ancient Rekindled Wisdom
Neuro Linguistic Programming
Hypnotherapy
Reflexology
Naturopathy
Homeopathy
Physiotherapy
Nutritional Response Testing
BioEnergetic Testing and Remedies
Magnet Therapy
The Lightning Process
Zero Balancing
Chakra Alignment
Massage
Kinesiology
Access Bars
Essential Oils
Crystal Therapy
Earthing/Grounding
Meditation
Yoga
These are what I can remember I've tried so far and every single healing modality has it's place - but that does not necessarily mean it is right for you. Trust your intuition, try new things, but know your limits and don't push yourself to pain.
These would work in alignment or in conjunction with other methods such as your doctor, diet, lifestyle and specialist.
Thanks for Reading!
Amanda Sears
*Please see disclaimer on The Wellness Guide page here